lentils

lentils with oriental spices



Carb: 35
fat: 3
protein: 15

Mushtum soup

Fresh mushroom and low -fat cream



Carb: 12
fat: 5
protein: 14

Kenoa salad in pomegranate

Quinoa pills with pomegranate and vegetables served with lemon sauce



Carb: 11
fat: 1
protein: 2

Green salad

Fresh vegetables served with lemon sauce

Carb: 8
Fat: 0
Protein: 2

Caesar salad

American grilled chicken breasts -Sherry tomatoes served with toast and Avocato sauce

Carb: 15
fat: 8
protein: 20

Fruits

Fresh seasonal fruits

Carb: 0
Fat: 0
Protein: 0

Asian Salad

Ingredients: Red cabbage, white cabbage, shredded carrots, sesame seeds, black cumin seeds (Nigella seeds), 10 g red beans, and 10 g yellow corn.Calories: 150 Fiber: 10 g Healthy Fats: 5 g Carbohydrates: 7 g Asian Peanut Butter Dressing

جديد

Tabbouleh Salad

Green onions, fresh mint leaves, tomatoes, bulgur, parsley, and cucumber. Calories: 120 Protein: 35 g Fiber: 10 g Fat: 1 g Carbohydrates: 15 g

جديد

Casablanca Salad

Green onions, fresh mint leaves, tomatoes, bulgur, parsley, cucumber, beetroot, and arugula.Protein: 40 g Fiber: 12 g Fat: 2 g Carbohydrates: 18 g

جديد

Lemon

Chicken breasts with olive oil and fresh lemon


Carb: 1
Fat: 6
Protein: 25

Barbakio chicken

Grilled chicken breasts with Barbakio sauce

Carb: 0
Fat: 6
Protein: 30

Chicken

Grilled chicken breasts with white sauce

Carb: 2
fat: 10
protein: 30

Mushroom chicken

Chicken slices with mushroom sauce

Carb: 5
Fat: 11
Protein: 33

Grilled Chicken

Grilled Chicken with Healthy Herb & Lemon Marinade Carb: 1
Fat: 6
Protein: 28

Barbakio meat

Cut the grilled meat with a smoked barbaki sauce And vegetables

Carb: 4
fat: 12
protein: 24

Meshrom Steic

Grilled tsrlowine meat with mushroom sauce

Carb: 5
Fat: 11
Protein: 35

Vegetable

Cut the tinlin cooked with vegetables and gyrphic sauce

Carb: 6
Fat: 7
Protein: 24

The lips

Slices of meat in the oven and tired two Angus with Treki sauce

Carb: 4
Fat: 6
Protein: 24

Salmon

Salmon Norwegian grilled with olive oil and lemon


Carb: 0
Fat: 12
Protein: 22

Fillet

White fish with vegetables, tomato and lemon sauce


Carb: 12
fat: 1
protein: 20

Rubian

Robyan Philly with profilesal sauce and red pepper

carb: 2
fat: 2
protein: 22

Pasta with minced meat

Fry with minced meat and tomato sauce

Carb: 40
fat: 10
protein: 42

Basta Twenty

Chicken breasts with olive oil and fresh lemon


Carb: 33
fat: 16
protein: 25

Fraido Pasta

Delivered creamy pasta, grilled chicken breasts and bamizan cheese
carp: 30
fat: 15
protein: 40

Potatoes and Mazz

Potatoes and Mix cooked in the oven with olive oil

carb: 3
fat: 2
protein: 20

Sweet grilled potatoes

Grilled potatoes with pomegranate sauce
carb: 2
fat: 1
protein: 21

Mashed

Pot into mashed potatoes with spices and cream


carb: 2
fat: 2
protein: 22

Sustan vegetables

Carb: 1
Fat: 0
Protein: 6

Currency

Rice with vegetables, olive oil and eastern spices
carb: 27
fat: 0
protein: 6

White rice

White rice with spices

carb: 26
fat: 0
protein: 3

Shandar currency

Fresh beet rice
carb: 28
fat: 0
protein: 3

Meat burger

Tendlin meat with American lettuce and cheddar cheese Avocado sauce

car: 32
fat: 11
protein: 35

Double Stock Burger

Rosto meat slices with vegetables and cheddar cheese Little fat and tahini sauce

carb: 32
fat: 15
protein: 61

Meat shawarma

Teedrolan meat, potatoes and tahini sauce served Grilled tortilla
carb: 36
fat: 8
protein: 35

Chicken

Grilled chicken villa with lettuce and tomatoes And low -fat cheddar cheese and avakato sauce
carb: 35
fat: 9
protein: 38

Chicken shawarma

Grilled chicken breasts with potatoes and cocktail sauce
carb: 37
fat: 10
protein: 34

Fajita chicken

Grilled chicken pieces with olive slices and avocado sauce Low -fat mozzarella cheese
carp: 31
fat: 11
protein: 37

Lemon sauce

Chore pepper sauce

Tahini

Avocado sauce

Parbakio sauce

Juice

Cola Zero

Dait's Session

Creed